Posts made in janvier, 2018


My understanding Of Chinese Qi Gong in the context of western culture, connection between Art and Qi Gong Practice. Anne-Sophie Hueber, France   One day my taiji teacher told me that, when he was 8 years old he used to go in the forest to feel the Qi of the flowers and trees and to play with his best friends by throwing Qi balls. That day, I realised how deep the difference is between our two cultures about the perception of Qi....

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Zhan Zhuang, les essentiels du corps 2: Relaxer le bas du dos (Article original en chinois par Dr Sun Lei de l’institut de recherche de qigong de Shanghai) Relaxer les muscles du bas du dos le rendra plus flexible. Chez de nombreuses personnes, le bas du dos est courbé vers l’avant, notamment quand ils se tiennent droit. C’est la cambrure. Dans ce cas, le qi monté en haut du corps y restera et ne redescendra pas facilement. Chez...

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